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What To Expect From Your Therapy

BrainWorking Recursive Therapy® is a form of modern psychotherapy that uses the latest understandings of the brain and how it processes information to help people overcome their problems and difficulties. It is a fast, efficient and highly effective method that can help with a wide range of emotional and psychological issues including anxiety, depression, phobias, and many others. We typically see full results in as few as two to three sessions! The goal of BWRT® is to quickly and easily re-program the unconscious mind to produce new, more positive and helpful responses, so that individuals can move forward in their lives with greater confidence and happiness.

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My Story

I am a neurological architect focusing on human nature -all people- and the steps we often skip or stumble over on our personal journey toward connection and growth. 

I discovered BWRT® in 2017 roughly 7 years after moving to the UK and wondering where this abstract journey would take me, I chose to re-enliven my heart-felt passions within the framework of BWRT®. From a highly investigative role in the child abuse sector of the capital city of Texas to becoming a mother to five (two of whom I still proudly adore as ex step-children) and finding myself in the tidal wave of domestic abuse and control, I had been at an impasse for far too long. I had dropped my core being behind somewhere along the way and regaining my power was essential to survival. 

Abstract, BWRT®, was not! My learned passion and curiosity for human nature, socio-economic complexities, cross-cultural dynamics, neuroscience, psychology and psychopathology was not only torn down to rubble, it was rebuilt and refashioned into a framework of highly intelligent, pure, sophisticated, scientific, exhaustively researched and elegantly sculpted brainwork. I wish I could go back in time to all my past clients and engage those precious people in this fast, but not furious, stairway to survival.  

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I Welcome you to Explore Some "Why's" ...

  • Why we sometimes feel that everybody else in the world 'gets it'

  • Why, no matter how hard we try, we just can't seem to manage 'normal life'

  • Why we sometimes 'bury our head in the sand' about a problem

  • Why we sometimes have not even the slightest idea of why we feel miserable

  • Why we sometimes can't handle situations that others seem to find easy

  • Why it's usually not possible to 'just pull yourself together'

​‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. Unlike many other modern therapies, it allows a ‘core of privacy’ so that you do not have to divulge anything you would rather not talk about – in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is a completely new and different therapy based on the latest discoveries about the way the brain works and how it affects our moods, behaviours and emotions. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. I was trained by Terence Watts. Watch a short video of Terence below or learn more at

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Be Your Own Architect

(+44) 7557 563322

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